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  Quit Smoking
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  Can I limit myself to Social Smoking?
  Smoking is an all or nothing addition. You are either a smoker or you are a non smoker. Don’t kid yourself into thinking you can have a cigarette here or there. Or maybe I’ll just smoke when I am at a bar or perhaps at parties. If you have ever been a smoker, your brain is always ready for nicotine. If you quit smoking, then start again as a social smoker, even in small amounts your brain receptors are reactivated. This means you are essentially starting over and ready from more nicotine and more cravings. When you stop smoking this means that the receptors go to sleep and over time the cravings will diminish. When you smoke those receptors essentially wake up and it’s very easy to return to being a chronic smoker and to feel comfortable with that. Your either a smoker or you are a none smoker