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Learn To Quit Smoking |
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Psychological principles of deep learning hold the secret.
As the title suggests the best way to start a new venture you are
unfamiliar with is to educate yourself with the knowledge to do the job
right the first time. Do it right or don’t do it at all. Let’s talk
about a few ways that you can stop smoking which is the best way for
you.
Cold Turkey
I am sure you have heard the phrase I quit smoking cold turkey. It is a
slang term that means to abruptly stop or quit something, sometimes
being an unplanned event. The origins are some what unknown.
Do you know anyone that had quit smoking Cold Turkey? I have and believe
it or not they were successful. It is hard to determine why these people
were able to quit without any medications, consoling or support. I will
suggest that the people I know that used this method were in a strong
mental state, able to stop even the thoughts of a cigarette. Here are a
few statements from a cold turkey quitter: “You could quit your job
where you are employed but if things don’t work out in your pursuit for
happiness there always a chance that you could go back to your job later
in life. Well, the same thing stands true for smoking. You could quit
smoking now but there is a chance that you could go back at any moment.”
The key to our friend quit smoking cold turkey is that he took a
different approach. “I think I coined the phrase: I am never going to
have another cigarette again.” You can immediately see the difference in
those 2 statements. One gives you the opportunity to go back and the
other one, you can never go back. People are living happier longer lives
by following this simple concept.
Quit smoking pills and other medical treatments
There are other alternatives for people with less will power or people
that really don’t want to quit but know deep in their heart that there
is not one good thing about smoking tobacco, not one. They are really
quitting because society is telling them or their close colleagues are
saying it is wrong but that is OK. We will take what we can get. As long
as you are standing in from of the quit smoking door is all that
matters. You are ready knock and walk right in. The only question you
will have once you have entered is what room should I walk-in. Do I go
to the Quit Smoking Pills door or The Quit Smoking Patch door? What
about the sprays that help you quit smoking?
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